Limited Spots Next 3-month batch opens soon — only 12 women per batch for personalised attention. Reserve your spot →
Dr. Raga Deepthi · PhD Metabolic Science · Certified Yoga & Meditation

You've tried.
You're tired.
Let's find why.

If you've struggled with weight, PCOS, fatigue, or hormonal chaos — and nothing has worked — there's a root cause. Dr. Raga Deepthi finds it. Then fixes it. For good.

Book Consultation — ₹500 Ask a Free Question
PhD Pediatric Metabolism · Heidelberg University, Germany Yoga Certified Rishikesh · Svyasa University, Bangalore 15 kg lost by Divyasree in 3 months Periods regulated in 20 days through diet alone PCOS resolved · Conceived naturally after program Clients across India & Germany English & Telugu support available PhD Pediatric Metabolism · Heidelberg University, Germany Yoga Certified Rishikesh · Svyasa University, Bangalore 15 kg lost by Divyasree in 3 months Periods regulated in 20 days through diet alone PCOS resolved · Conceived naturally after program Clients across India & Germany English & Telugu support available
You Are Not Alone

Do You Recognise
Yourself Here?

These are not random symptoms. They are your body sending signals — signals that have a scientific root cause. Dr. Raga Deepthi specialises in finding and fixing exactly these.

"I've tried every diet. Nothing works."

Insulin resistance, hormonal fat, gut dysfunction — the diet isn't failing you. It's missing your actual blocker.

"My periods are irregular or painful."

Padma's periods became regular in 20 days through diet alone. These aren't random symptoms — they have a root cause.

"I'm exhausted. All the time."

Often thyroid, iron, or gut-driven — not stress alone. A root-cause investigation changes everything.

"I want to conceive but I'm struggling."

Divyasree lost 15 kg and conceived naturally after following Dr. Raga's plan. Hormones and weight are connected.

"Brain fog, bloating, just feeling off."

Gut dysbiosis, metabolic dysfunction, early hormonal shifts — vague but very real. Our Metabolic Reset was built for this.

"I moved abroad and my body changed."

Vitamin D crash, new food, cold weather, isolation — Dr. Raga spent 11 years in Germany. She knows exactly what happened. Learn more →

"If any of these sound like you — you're in the right place."
— Dr. Raga Deepthi, PhD · For Her Wellbeing
Book Your Consultation — ₹500
Flagship 3-Month Programs

Not a Quick Fix.
A Real Transformation.

Every program: personalised yoga + customised diet + community sisterhood + 1:1 coaching. Science-first. Compassion-always.

3-Month Flagship
PCOS Healing Workshop

Hormonal balance, regular periods, weight management, and improved fertility — addressed at the root through science-backed nutrition, yoga, and community.

Yoga · Diet · Community · Coaching →
3-Month Flagship
Women's Obesity Workshop

For women who've tried everything. Addresses hormonal fat, insulin resistance, gut dysbiosis — the drivers standard diets completely miss.

Yoga · Diet · Community · Coaching →
3-Month Flagship
Metabolic Reset Workshop

Fatigue, brain fog, bloating, no clear diagnosis — this program resets your metabolism, restores gut health, and rebuilds energy from the cellular level.

Yoga · Diet · Community · Coaching →
Explore Programs & Pricing
For Indian Women Living Abroad

You Moved Countries.
Your Hormones Didn't.

Dr. Raga Deepthi spent 11 years in Germany. She knows what Vitamin D crashes, Western food, and isolation do to an Indian woman's body. Now she treats it — 100% online, any time zone.

Learn About Women Abroad →
Vitamin D Crash

Cold countries cause a dramatic drop — triggering PCOS, fatigue, weight gain.

Gut Disruption

New food collapses your Indian gut microbiome — bloating, brain fog follow.

Cortisol Surge

Visa stress and isolation spike cortisol — disrupting every hormone.

"You're Fine"

Local doctors don't understand Indian physiology. Dr. Raga does.

Upcoming Batches

Next 3-Month Batches
Now Enrolling

View All Programs →
May 2026 Batch
PCOS Healing Workshop
Spots remaining 8 of 12
Starts 5 May · 3 months · Online & in-person
Reserve My Spot
May 2026 Batch
Women's Obesity Workshop
Spots remaining 5 of 12
Starts 5 May · 3 months · Online & in-person
Reserve My Spot
June 2026 Batch
Metabolic Reset Workshop
Spots remaining 10 of 12
Starts 2 June · 3 months · Online & in-person
Reserve My Spot
Quick Quiz

Which Program
is Right for You?

Select what resonates most — we'll point you in the right direction.

I have PCOS, irregular periods, or hormonal issues

Weight gain, acne, hair loss, irregular cycles, fertility challenges

I struggle with weight despite trying everything

Hormonal weight gain, can't lose weight, pregnancy/postpartum weight

I feel tired, bloated, and generally "off"

No clear diagnosis, brain fog, fatigue, gut issues, poor energy

I'm not sure — I just have a health question

Want to ask Dr. Raga before committing to anything

Real Women. Real Results.

Hear It From
Them

"I lost 15 kg in 3 months — and conceived naturally"
✦ PCOS · Weight · Fertility

After years of failed diets and irregular periods, she found the root cause with Dr. Raga. She shares exactly what changed.

"My periods regulated in 20 days — through diet alone"
✦ Hormonal Health · Diet Protocol

No medication. No crash diets. Just a science-backed protocol designed specifically for her body. In her own words.

Before starting my diet plan, I never thought I would lose weight. After 3 months I lost almost 15 kgs. The most happiest thing is that I conceived after following your diet plan. Thank you for bringing happiness in me and my family.

Divyasree
Diet Counselling Client
✓ 15 kg lost · Conceived naturally

I have tried many methods for weight loss. But when I followed your diet, in just 20 days my periods became regular. Weight loss and inch loss was visible to everyone in a month and I used to feel very light.

Padma
Diet Counselling Client
✓ Irregular periods resolved in 20 days

Mam is clarifying doubts very clearly, with patience. By attending all the sessions, it actually freed me from so many fears and doubts. Thank you for sharing such useful nutritional tips.

Priyanka Nayak
Antenatal Nutrition Sessions
✓ Fear-free pregnancy nutrition
Free Download

The PCOS Starter Guide —
What Your Doctor Never Said

A 12-page science-backed guide by Dr. Raga Deepthi covering the 5 root causes of PCOS, which tests to get, the 10 foods that heal vs. harm, and how to start reversing PCOS naturally.

The 5 root causes of PCOS — hormonal, insulin, gut, stress, genetic
Exactly which blood tests to ask for (most doctors won't tell you)
10 Indian foods that heal PCOS + 5 that make it worse
A 7-day anti-inflammatory meal plan using Indian kitchen staples

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Get Your Free Guide

Sent instantly to your inbox. No spam, ever.

The Mission

Building Towards
1 Lakh Women

Every woman helped is a ripple — into her family, her community, her generation.

15 kg
Lost by a client
in 3 months
20
Days to regulate
irregular periods
3
Flagship programs
tailored for women
1L
Women our
mission serves
Dr. Raga Deepthi Ediga
Why Trust Dr. Raga?

She's Not Just a Doctor.
She's Been You.

A PhD from Heidelberg University, a personal autoimmune battle, and 11 years abroad — Dr. Raga Deepthi built For Her Wellbeing because she couldn't find it herself. Every woman who comes to her is met with both science and soul.

PhD, Pediatric Metabolism — Heidelberg University, Germany
MSc, Animal Biotechnology — Hyderabad Central University
Yoga Certified — Rishikesh & Svyasa University, Bangalore
Her Full Story Book Consultation
Coming to Your Phone

The For Her Wellbeing
App is Being Built

Daily meal plans, food logging, AI-powered health insights, cycle tracking, and Dr. Raga in your pocket — in Telugu and English. For Indian women everywhere.

Android iOS Telugu + English
Get early access

Founding users get 3 months free when the app launches. Join the waitlist now.

Free to join. No commitment. Unsubscribe anytime.

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Start with a free weekly tip.

Join 500+ women receiving Dr. Raga's weekly science-backed wellness insights — on hormones, gut health, nutrition, and yoga. In English or Telugu. Unsubscribe anytime.

No spam. Just science. Your email stays private.

Common Questions

Everything You Want
to Know First

Dr. Raga holds a PhD in Pediatric Metabolism from Heidelberg University, Germany — not a basic nutrition diploma. She investigates your root cause — hormonal, metabolic, gut-driven, or stress-related — using scientific protocols, not generic meal plans. The difference is depth: she finds why your body isn't responding, then builds a plan from the ground up.

Dr. Raga specialises in PCOS, hormonal weight gain, metabolic dysfunction, insulin resistance, gut dysbiosis, thyroid imbalance, fertility challenges, pregnancy and postpartum nutrition, and the specific health disruptions that affect Indian women when they move abroad — Vitamin D deficiency, microbiome collapse, and cortisol dysregulation.

Yes — 100% online, across every time zone. Indian women in Germany, UK, US, Canada, Australia, Singapore, the Netherlands, and anywhere else in the world can access all consultations and programs. Sessions are conducted in English or Telugu.

A one-to-one consultation with Dr. Raga is ₹500. The 3-month group programs — PCOS Workshop, Obesity Workshop, and Metabolic Reset — start from ₹15,000. Premium 1:1 personalised programs start at ₹50,000 for 3 months. Online courses (coming soon) will be available from ₹2,999.

Most women notice measurable changes within 3–4 weeks — better energy, reduced bloating, more regular cycles. Significant body composition changes follow over 3 months. Divyasree lost 15 kg and conceived naturally within a single program. Padma's irregular periods resolved in 20 days through diet alone.

Absolutely — and there's a program built specifically for you. The Women Abroad program is designed for Indian women living in Germany, UK, US, Canada, Australia, Netherlands, Singapore, and beyond. Dr. Raga herself lived in Germany for 11 years and understands exactly how relocation affects the Indian female body in ways local doctors simply do not.

Free. Personal. Confidential.

Have a Question?
Ask Dr. Raga Directly.

She personally reads and responds to every question within 48 hours — in English or Telugu. Real answers. Not templates.

Why can't I lose weight? What to eat with PCOS? Postpartum weight help? Thyroid and fatigue?
Ask Your Question Free →